We grow these “Italian” peppers in the garden. They are longer, more interestingly shaped, and less fleshy than bell peppers. When cooked slowly like this, their flavour leeches into the oil and wraps itself around the meat most aromatically.  At first glance, it seems as though you are using a ridiculous amount of peppers, but they cook down to almost nothing, so fear not!

What you need:
7 or 8 Italian (bullhorn) peppers
4 or 5 slices of beef fillet
a whole head of garlic
olive oil

What you do:
Remove the seeds from the peppers and tear the fruit up into pieces.  Cut the fillet slices into comfortable bites and separate the garlic cloves without peeling them.

Heat a generous amount of olive oil in a large pan and tip the peppers, the whole garlic cloves, and a good pinch of salt in. Stir everything around to coat with oil and fry gently for about 5 minutes, making sure nothing burns. Cover, turn the heat down and let things steam and fry for another 10-15 minutes.
Once the peppers and garlic are softened right down, remove them from the pan and set aside while you deal with the meat, which needs to be browned and cooked to your taste in the same pan.  As it is such a tender cut, there really isn’t much need to cook it for very long. High heat will give you a lovely colour and flavour in just a few minutes.
Put the peppers and garlic back in with the meat and mix everything up.  You can either continue to cook gently on low heat for a few minutes more if you are not sure about the “done-ness” of the meat, or turn the hob off and let everything sit until it cools to room temperature.

Serve with: a tomato salad, some bread and a red