Potage (thick vegetable and chickpea soup)

One of Iaia’s great winter staples, this thick vegetable soup can take just about anything you throw at it. She often puts small pieces of diced Serrano ham, or whichever vegetable looks good at the greengrocers.  You can use vegetable stock for a vegetarian soup, but I happened to have chicken stock in the freezer so this recipe was made with that.

Chickpeas are somewhat contentious in our household. Oscar loves them but I am a little less enamoured and tend to add far fewer than he would like (occasionally omitting them altogether, by accident, of course). However, they really do make this soup properly filling and really satisfying.  We buy dried chickpeas and soak them overnight in a heap of water before adding them to any slow-cooked stew or soup for a full couple of hours at least. If you are using the canned version, pop them in at the same time as the haricot beans to heat through and absorb some of the flavours. As with most stew-like dishes, this one improves after sitting quietly overnight.

ingredients

What you need for four people:
1 large onion
3 cloves of garlic
2 large (3 small) pear tomatoes
2 carrots
1 stick of cardoon if you can find it
4 medium young artichokes
250g chickpeas (pre-soak if dried)
1 small jar of white haricot beans
600ml or so of good stock
2 hard boiled eggs
salt
olive oil

IMG_9694

What you do:
I prefer to do all the washing, chopping and grating before turning any heat on as it saves me the frustration of watching my base veggies burn because I can’t peel or chop something quickly enough (and yes, I learnt this the hard way). So, finely chop your onion and garlic, then chop the carrot and cardoon into smallish pieces and wash your spinach thoroughly. Now grate the tomatoes, discarding the skin, and last of all, peel the tough outer leaves off the artichokes, slice off the base and the leaf tips so that only tender pale artichoke, which you will cut into eighths, remains.
When everything is ready, put a generous tablespoon of good olive oil into a large, heavy-based saucepan and gently fry the onion and garlic. Once they have softened, add the tomato and stir for a couple of minutes so that it gets a bit of a fry, too – this brings out a deeper flavour than just letting it boil along with everything else.  In go the carrots, cardoon and artichoke with a stir. If you are using pre-soaked chickpeas, pop them in now too.
The amount of stock you use will depend on how large your vegetables are. I used about 600ml for this particular potage. The idea is to just cover everything so that you end up with a really thick broth.  Once you have put the liquid in, you can add some salt to taste and then you have to turn everything down to the lowest heat possible and let it simmer very gently for at least 2 hours. Iaia says, “fes-ho poquet a poquet” which means “do it little by little”.
Towards the end of the cooking time, add the spinach, beans and canned chickpeas, which will be happiest (and tastiest) with about 20 minutes of gentle simmering.  Just before serving, roughly chop your two boiled eggs and let them sink into what should be a very good-looking pan of potage.
Serve with: bread and red

Carxofes farcides (stuffed artichokes)

This would have to be my favourite artichoke recipe. Iaia and I cooked a double quanitity (24 artichokes) today for a family lunch, so don’t be put off by the sheer size of everything you see here.
To serve as a main course for four people, simply halve all of the ingredients and use a deep frying pan with a lid instead of the industrial saucepan you see here in the photos. The important thing is that the artichokes fit snugly in a single layer. And please, don’t skimp on the oil – there isn’t any other fat in the recipe, and you need to be generous to make sure it tastes fabulous!

What you need for the stuffing:
500g lean minced beefstuffing ingredients
500g minced pork
50g pine nuts
2 eggs, beaten
2 small slices of stale bread, soaked in…
…½ glass of milk
a good bunch of parsley, finely chopped
salt, pepper and ground nutmeg to taste

What you need for the gravy:
2 large onions, roughly choppedgravy veg
2 or 3 carrots, roughly chopped
4 or 5 pear tomatoes halved
6 cloves of garlic, peeled and halved
a small bunch of parsley
1 tbsp flour
1 tbsp sweet paprika
750ml of good chicken or vegetable stock
75g whole raw almonds
salt to tastevegetables

Other ingredients:
24 artichokes
250ml olive oil
8 hard-boiled eggs
4 more carrots
extra stock
a large bowl of acidulated water

What you need to do:
Prepping the stuffing: If you can manage it, stuffingit is best to make the stuffing mixture the day before you cook the dish itself. This will ensure that it has the perfect texture – not too dry, not too sloppy. Simply put all of the stuffing ingredients into a large bowl and mix well by hand. The mixture should feel a little loose at this stage. Cover with cling film and let rest in the fridge overnight.

Prepping the artichokes: Have your bowl of acidulated water to hand; you will have to plop the prepped chokes into it, so they don’t go all grey and ugly. Trim the tough outer leaves from the artichokes, cut off most of the stem and then trim any very green parts off the base. Slice off the green leaf tips and use your thumbs to open the artichoke slightly in preparation for the stuffing. Fiddling with artichokes will stain your finger brown, so you might want to wear gloves! When you have finished them all, turn them upside down onto a tea towel to drain a bit before you stuff them.artichokesNow it’s time to stuff your artichokes with however prepped artichokesmuch mince fits into each one. Once stuffed, you need to dip their tops in egg and fry them top down to seal the stuffing in.  Once the tops have browned, turn them on their sides and continue to fry them for a few minutes to start the cooking process, then remove them from the heat and set them aside for the moment. It’s a bit of a palaver, but once you get a rhythm going, you’ll be fine.
After stuffing, you will have some minced mixture left over. Roll into meatballs, coat in the remaining egg (as they have very little bread, we need the egg to bind them) and fry until golden. Remove and set aside.

Making the gravy:
Use the same pan and the same oil to lightly fry the raw almonds. stock vegWatch them closely and whip them out as soon as they get a blush of colour; if you leave them in, they will suddenly go dark and burn. We’ll be mixing them into the gravy later. For now, pop the parsley and garlic in and swizzle them around for a minute or so before adding the chopped onion, tomato and carrot. Fry all of this gently until the onion starts to soften. Before you add the stock, you need to fry the flour and paprika lightly. This will thicken and flavour the gravy beautifully. It’s also a good idea to remove the tomato skins at this point. Once that is done, pour in your stock. Iaia says that it is important not to put too much stock in, you can always add more, and this is gravy, not soup. You will have to judge the amount for yourself, but for this recipe, we used about 750ml at this point.  Cover the pan and simmer until the veggies are soft enough to go through the blender. When you think they are, pour everything into a blender (or use a stick blender), add the almonds, and whizz it all into a smooth gravy. Adjust seasoning to your taste.

Putting it all together:
With your pan off the heat, put the 4 bottom layerchopped carrots and meatballs on the base and arrange the artichokes carefully so that they all fit in one layer. The carrots and meatballs can be used to prop the artichokes up; you don’t want them rolling around and losing their insides.  Pour in your blended gravy and, if necessary, add a little stock, so the artichokes are about ¾ covered. Heat on, bring to a boil, then turn down to a simmer. Cover the pan and let things bubble gently for about half an hour, or until a skewer passes easily through the base of the largest artichoke. Slice your boiled eggs in half and place them over and around the artichokes to warm through, and there you have it. Stuffed artichokes in a yummy gravy!

carxofes farcides

Serve with: crusty bread for the essential oop and your favourite bubbly.